Ferrous Ascorbate: One type of iron that the body may easily absorb is called ferrous ascorbate. It aids in the production of hemoglobin, which is necessary for the blood's oxygen delivery system. Folic Acid: Vitamin B9 in the form of folic acid is essential for the growth and maintenance of new cells, especially red blood cells. It aids in preventing anemia brought on by folic acid deficiency.

• Dosage: Follow the dosage prescribed by your healthcare provider, typically one tablet daily.
• Administration: Take the tablet orally with a glass of water.
• It is best taken on an empty stomach for better absorption, but if it causes stomach upset, it can be taken with food.

• Inform your doctor if you have any known allergies to iron, folic acid, or other medications.
• Discuss with your doctor if you have any underlying health conditions, particularly gastrointestinal issues, liver disease, or vitamin B12 deficiency.
• Avoid taking antacids, dairy products, tea, or coffee within two hours before or after taking the iron supplement as they can decrease iron absorption.

• Treats and prevents iron deficiency anemia.
• Helps in the production of healthy red blood cells.
• Supports overall health and well-being.
• Prevents folic acid deficiency and associated anemia.

• Nausea
• Vomiting
• Constipation
• Stomach pain
• Dark-colored stools
• Diarrhea
• Allergic reactions (rare)