Facials are a great way to relax and rejuvenate your facial skin. They are non-invasive treatments to promote skin health and address any concerns. Most of us look forward to getting a facial at a salon or doing it at home on our own. And why not? The skin looks so healthy and radiant after the treatment.
But have you ever wondered whether facials are safe for all to enjoy? In this blog post, we will cover the safety aspect of facials and learn how to do a refreshing facial at home.
Are Facials Safe?
Facials can be beneficial for dull-looking and tired facial skin. The treatment makes the skin look refreshed and rejuvenated. Stimulation of skin during a facial improves blood circulation, boosts collagen production, moisturises the skin, promotes the production of collagen (responsible for maintaining elasticity), and reduces the appearance of fine lines.
While facials can benefit the skin in so many ways, they may not be safe if not done properly. To ensure safety, you can do the following:
1. Ask a dermatologist what facial treatments and products are safe for your skin type.
2. If you want to get an advanced facial, get it done by a professional aesthetician.
3. Be vigilant about what products are being used and if they are suitable for your skin.
4. Ensure cleanliness and hygiene practices such as the use of clean and fresh towels, sanitised tools, a clean hairband (that keeps hair off your face during the facial), etc.
Are Facials Safe During Pregnancy?
Simple, nourishing facials are generally safe for pregnant women. However, advanced treatments that use chemicals or deep exfoliation techniques are suitable during pregnancy. So, if you want to pamper yourself during your pregnancy period, opt for hydrating or basic facials with safe and simple products.
Stay away from treatments like chemical peels and microdermabrasion, as they may lead to breakouts, irritation, and scarring on your super-sensitive skin.
The best way to ensure safety is to talk to your doctor and get their go-ahead before getting any type of facial done. By doing so, you will be able to enjoy the pampering session without worrying about side effects that may harm you and your developing baby.
How to Do a Facial at Home: Safe and Effective Steps
A facial must always be done at a good salon to ensure safety. However, there may be times when visiting a salon is not possible. In such scenarios, it is best to do a DIY facial at home rather than going to a place where safety can be compromised. In this section, we will share how you can carry out 5 steps of facial at home so your skin becomes soft, nourished, and hydrated.
Cleanse
Begin your facial by double cleansing your face to get rid of any makeup, dirt, and grime settled on your skin. Take some cleansing milk or a cleansing lotion in your palm and apply it in circular motions all over your face and neck. Then, wipe it off with a warm microfiber face cloth.
Next, use your normal cleanser to clean your face as usual. If you have oily skin, use a gel-based cleanser. And if you have sensitive skin, a cream-based cleanser will work well for you.
Steam
The next step involves steaming the face. Steaming is a crucial step in a facial, as it helps dilate the pores and makes the next step of exfoliation and extraction more effective. As clogged pores are more prone to breakouts, steaming helps in loosening the deposited oil and makes their removal easier.
The most convenient way to take steam is to use a vaporizer or steam machine. It also serves as a handy tool to take steam to relieve coughs, colds, and other respiratory illnesses. All you need to do is plug it in and wait for the steam to come out. Take a good 5-10 minutes of steam on your face and neck area before patting it dry.
Or, if you don’t own a vaporizer yet, take some hot steaming water in a bowl, cover your face with a towel, and take the steam on your face for a few minutes.
Exfoliate
Now that your skin is supple with dilated pores, you can move to the next step of exfoliation. This process is included to gently remove dead skin cells from the face and make way for healthier-looking skin.
Exfoliation is usually done with classic facial scrubs or chemical exfoliants. If you have a store-bought scrub, you can use that for exfoliation or make one with oatmeal or sugar, milk, and honey. Gently scrub your facial skin with the mixture for a few minutes and then clean it with the face cloth.
Remember not to overdo this step, as it can irritate your skin and damage your skin barrier, resulting in redness, peeling skin, or breakouts.
Mask
After you have removed the dead skin through exfoliation, it is time to soothe your facial skin. You can use any mask you like. Either use a mask you bought from a store or make one using simple kitchen ingredients.
A clay mask is good if you have oily skin. A cream mask with a thick consistency is good for dry skin, whereas gel and sheet masks are good for almost all skin types.
Apply the mask all over your face and neck and leave it for 10-20 minutes. You can then wash it off or wipe it with a clean, damp face cloth.
Massage
Now comes the final step of your facial. Grab your favourite serums and moisturisers and apply them to your face. Start with light serums first. Apply them in gentle, upward strokes and avoid dragging your skin down.
Lock in all the goodness with a massage using a moisturiser. Massaging will help improve circulation and promote lymphatic drainage. It will also help in de-puffing your face, firming your facial skin, and making it glow after treatment.
That’s a Wrap!
Facials are generally safe if done properly. One can get them done at a salon or do a facial at home. All you will need is skin-friendly facial products, a steamer, and some other essentials to follow simple facial steps at home. By following the steps recommended in this blog post, you can enjoy a day of self-pampering and make your skin happy and healthy!
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Sources:
https://www.thehealthsite.com/beauty/are-facials-safe-enough-37183/
https://www.healthline.com/health/pregnancy/pregnant-facials#treatments-to-avoid
https://www.healthline.com/health/beauty-skin-care/facial-steps-at-home#massage
