Diabetes is a chronic condition that can often develop silently, with symptoms going unnoticed until complications arise. Recognizing the early warning signs is crucial for timely diagnosis and management. This can help in preventing serious health issues in the future.
In this article, let us explore ten warning signs of diabetes that could signal the presence of this condition in an individual.
What Are the 10 Warning Signs of Diabetes?
In this section, you will find a list of typical warning signs that indicate a person may be diabetic. They are:
1. Frequent Urination (Polyuria)
One of the earliest and most common signs of diabetes is an increase in urination frequency, particularly at night. High blood sugar levels force your kidneys to work overtime to filter and excrete excess glucose, leading to more frequent bathroom trips.
2. Excessive Thirst (Polydipsia)
Frequent urination often triggers excessive thirst. Your body tries to compensate for fluid loss by making you feel thirsty, prompting you to drink more.
3. Unexplained Weight Loss
Despite increased appetite and food intake, unexplained weight loss can occur in diabetes, particularly type 1. This is because your body can't effectively use glucose for energy, leading to the breakdown of muscle and fat for fuel.
4. Increased Hunger (Polyphagia)
Cells are starved of energy due to insufficient insulin or insulin resistance, triggering intense hunger even after eating.
5. Fatigue and Weakness
Without proper glucose utilization, your body lacks energy, leading to persistent fatigue and weakness.
6. Blurred Vision
High blood sugar can affect the fluid balance in your eyes, causing the lenses to swell and resulting in blurred vision.
7. Slow-Healing Sores or Cuts
Elevated blood sugar levels can impair blood circulation and compromise the immune system, hindering the healing process of wounds and making you more susceptible to infections.
8. Tingling or Numbness in Hands or Feet (Neuropathy)
Persistently high blood sugar can damage nerves, causing tingling, numbness, or pain in your extremities.
9. Frequent Infections
High blood sugar creates a favourable environment for bacteria and fungi, increasing your risk of infections, especially skin, gum, and urinary tract infections.
10. Dry, Itchy Skin
Poor blood circulation and nerve damage associated with diabetes can contribute to dry and itchy skin.
In Conclusion
Knowing 10 warning signs of diabetes is crucial to keep a check on your health. However, you must note that these warning signs can also indicate other health conditions. If you experience any of these symptoms, consult your doctor for proper evaluation and diagnosis. Early detection and management of diabetes can help in preventing complications and living a healthy life.
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Sources:
Centers for Disease Control and Prevention (CDC)
American Diabetes Association
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