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OneLife Sleep Tight 5mg Tablet

Prescription Required

OneLife Sleep Tight 5mg Tablet

by Onelife Nutriscience Pvt Ltd
Melatonin (5mg)

₹799

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Introduction to OneLife Sleep Tight 5mg Tablet

It contains a natural hormone melatonin which helps in regulating the sleepwake cycle, it improves sleep quality hence it is given to treat sleep disorders like insomnia and jet lag

How OneLife Sleep Tight 5mg Tablet works

Melatonin binds to some receptors present in the body which helps induce sleep. This triggers sleep by lowering body temperature and causing drowsiness.

How To Use OneLife Sleep Tight 5mg Tablet

  • Contact your healthcare provider for proper assistance
  • Strictly follow the dose and duration suggested by a doctor.
  • Swallow the dose as a whole with a glass full of water; avoid chewing, breaking, and crushing it.
  • The medicine should be taken before having a meal.

Special Precautions About OneLife Sleep Tight 5mg Tablet

  • After taking melatonin for five hours, avoid using machinery or driving because it may cause sleepiness

Benefits Of OneLife Sleep Tight 5mg Tablet

  • It helps to improve your mood and calm your mind.
  • It also promotes good mental health and reduce anxiety.
  • It reduces the symtpoms of jet lag includes indigestion, sleep disturbances, irritability, and daytime tiredness.

Side Effects Of OneLife Sleep Tight 5mg Tablet

  • Irritability
  • Nausea
  • Drowsiness
  • Mood swings
  • Sleepiness

What If I Missed A Dose Of OneLife Sleep Tight 5mg Tablet

  • Use the medicine as you remember to take.
  • If the next dose is near then Skip the missed Dose.
  • Do not double up for the missed Dose.
  • If you miss doses frequently then consult your Doctor.

Health And Lifestyle

Maintain a regular sleep schedule. Create a relaxing bedtime routine. Avoid screens and bright lights before bedtime. Limit caffeine and alcohol intake, especially in the evening. Ensure a comfortable sleep environment.

Drug Interaction

  • Anticoagulant (Warfarin)

Drug Food Interaction

  • Caffeine containing foods and beverages

Disease Explanation

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An inability to fall or stay asleep, which causes weariness and poor performance during the day, is known as insomnia. When a person''s internal body clock is out of sync with the time zone they are in, a temporary sleep disturbance known as "jet lag" can emerge. This condition typically arises after lengthy journeys across numerous time zones.

Safety Advice for OneLife Sleep Tight 5mg Tablet

  • High risk
  • Moderate risk
  • Safe
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If you have liver problems, use this medication with caution and speak with your doctor.

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Avoid drinking alcohol because it can disrupt your sleep.

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Before using, speak with a healthcare professional as there is no sufficient infromation available yet regrading the safe use of the drug.

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Avoid driving after taking the drug as it may cause sleepiness, drowsiness, and blurred vision.

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There is no sufficiemt information available regarding the safe use of this drug among patients suffering kidney disease; it is advised to consult a doctor.

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It should not be used by mothers bresatfed an infant as it may pass through breast ilk and may cause toxicity to the baby.

FAQ's on OneLife Sleep Tight 5mg Tablet

Can OneLife cause palpitations?

Yes, OneLife can cause palpitations but only rarely. If you have any concerns regarding palpitations, consult your doctor.

Can OneLife make you tired the next day?

Yes, tiredness may occur, but it is an uncommon side effect of OneLife. Tell your doctor if this side effect worries you.

Does OneLife affect blood pressure?

Yes, OneLife may cause an increase in blood pressure though it is an uncommon side effect. Therefore, if you are hypertensive, keep a watch on your blood pressure during treatment with OneLife. Consult your doctor as soon as you notice a change in blood pressure.

Can OneLife be used for jet lag?

Yes, OneLife tablets can be used for treatment of jet-lag in adults. The biological day and night rhythm can be disturbed by travelling to countries lying in different time zones. This is known as jet-lag. The symptoms and their severity vary from person to person, but are generally worse and last longer the more time zones are crossed. OneLife tablets can help restore the normal day-and-night rhythm and reduce the symptoms.

Can I take OneLife twice a day?

Usually OneLife is taken once a day, before going to bed. Take it exactly as prescribed by your doctor. OneLife is a natural hormone produced by the body which peaks to its highest levels at night.

Can I take OneLife every night?

Yes, you can take it every night but consult your doctor for the duration of treatment. If you are taking it for jet lag, you will be suggested to take a minimum effective dose for 5 days only. In other cases of insomnia, it can be taken for a little longer, for about 3 months.

Can OneLife cause abnormal dreams? If yes, then why does it happen?

Abnormal dreams is an uncommon side effect of OneLife. The reason for abnormal dreams is not known, but OneLife increases duration of rapid eye movement (REM) sleep. This phase of sleep is usually associated with dreams. This increase in duration of REM could be the reason for abnormal dreams that occur while taking OneLife.

What are the advantages of OneLife over other sleep agents?

The advantages of OneLife over other sleep agents include that this medicine does not make the patient develop tolerance (after sometime of use of OneLife, it is no longer effective at same dose). Unlike other similar hypnotic drugs, OneLife does not cause unwanted effects such as hangover and physical dependence.

What are the natural ways to treat insomnia?

There are several natural ways which may help you treat your insomnia. These may include avoiding caffeine and nicotine, especially late in the day. While daily exercise is beneficial to sleep, avoid exercising four hours before bedtime. Avoiding large meals in the evening and avoiding taking naps can also help treat insomnia. You can try going to sleep and waking up at the same time each day. Try to maintain a comfortable temperature in your bedroom and make the bedroom as dark as possible. Setting aside a time to relax before bed and using relaxation techniques can also prove effective.

Can OneLife wake you up?

Early morning awakening is a rare side effect of OneLife. If this is persistent and is bothering you, consult your doctor.

Does OneLife cause weight gain?

Yes, it may cause weight gain, but it is uncommon. Consult your doctor if you are concerned about putting on weight after taking OneLife.

Can OneLife cause withdrawal symptoms?

No, unlike other medicines used to help people fall asleep, OneLife does not cause withdrawal symptoms.

check.svg Written By

Rakshita Garg

M.Pharma

Content Updated on

Monday, 23 September, 2024
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