Skelebenz 15 Capsule ER

You should take your dose right away if you missed it. You should take your next dose on time if it is too late.

Maintain a nutrient-rich, well-balanced diet to promote the general health of your muscles. Exercise on a regular basis to keep your muscles flexible and strong. To avoid straining your muscles, use good posture and ergonomic practices. To reduce stress and relieve muscle tension, incorporate relaxation practices like yoga, stretching, and deep breathing exercises. To effectively control muscular spasms, adhere to your healthcare provider''s advise regarding medication use and lifestyle modifications.